Why I Do What I Do

For many years, as a youth worker and environmentalist, I sought ways to make a positive difference to the world around me. I saw children, young people, families and whole communities struggling, as the pressures being placed on our natural environment grew. As the impacts of humanity upon the Earth became shockingly clear, I understood that lasting change for both people and planet must begin with how we care for ourselves. As we become healthier, more grounded and more connected, we change how we relate to ourselves, one another and the living world. Our own wellbeing shapes our choices, our relationships and the impact we have on the world around us. This understanding is what drew me to Craniosacral Therapy and coaching: approaches that can support our greater healing. In an increasingly demanding world, tending to our own wellbeing is a necessary part of creating a healthier, more compassionate and sustainable world. This belief sits at the heart of my work and my own daily life.

I look forward to supporting you and those you care about.