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How I Work

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."

— Marcel Proust
You are the expert on your own life. You hold your own solutions to your own problems, but in the midst of our complex, uncertain lives, it can be hard to see the wood for the trees. It can go even deeper, where fears, troublesome emotions and limiting self-beliefs distort our sense of our true potential. I offer you a space to think, where I ask you the right questions so you can discover your own answers. Our work together will empower you with the perspective you need to better understand why you think & feel the way you do, what you really value and are capable of bringing into your world. Through powerful conversation, we will build a path towards the life that you want to live.
Furthermore, my process will enable you to deepen your regard for your own worth, wellbeing and happiness that will lead to greater courage, resilience, self-acceptance, self-care and personal fulfillment. I will ask you to step-out of your comfort zone and be courageous within the coaching process, in order to get the most out of our time together. I will ask you to be completely honest with yourself, as it is only by exploring what may seem uncomfortable that you will get to your own self-empowering truth.
I will also take the lid right off the coaching process and train you in all the methods & techniques we use together. These will provide you with the tools you need to deal with not just the present, but also your future, so you can continue to self-coach for the rest of your life.
I only work with those who are ready to commit wholeheartedly to the coaching process. Those who recognise that change requires concerted effort. Those who know life is short and value the precious time they have. Those who understand that to live a life most fully in all its wonder and beauty, we must be prepared to take risks, be vulnerable, embrace uncertainty and face our fears.
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